Pilates with Wendy Blackburn
Perfect for people of all abilities Pilates targets deep core strength and equally focuses on the correct alignment and movement of the body. It has a progressive approach, so each skill is taught step by step, gently improving your the strength and flexibility. It's used extensively by professional dancers as well as members of the general public. Join Wendy for this hour-long session to see what Pilates can do for you.
