AN INTRODUCTION TO WRITING FOR WELL BEING -
For Relaxation, Personal Growth and Increased Mindfulness
Explore your inner Story Teller, with this introduction to Writing for Well Being.
Learn how Writing for Well Being can be a way to channel thoughts, reflect and relax.
Explore what we mean by Writing for Well being. Journaling. Goal Setting and Free Writing
Explore how Writing supports our well being
Try Writing inside and outside of the Group.
Enjoy sharing your stories!
All you need is time, something to write on a pen or pencil or electronic device.
Andrea has spent many years working in Health and Social Care settings and has combined her professional background with a personal love of story telling, writing and books.
A Freelance Consultant, Registered Nurse, Qualified Manager, Teacher and Coach, Supporting Change, Improvement, Learning and Development. Andrea offers short courses/workshops in Writing for Well Being.
£25.00 per person.
Book all 4 and get 10% off!
Please note there is a booking fee per transaction. £1.00 online or by telephone, 50p at the box office.